Coconut Water...

Coconut water is a perfect blend of sweet taste and health. One should consume it and enjoy it’s health and astrological benefits.

Health Benefits :-

• It is rich in fiber which helps in proper digestion.
• Acts as an anti-diabetic. It prevents blood clots and also lower the blood sugar level.
• Coconut water is very effective in giving essential fluids to the body which keeps it hydrate.
• It is low in fat content and rich in nature that is why it makes you feel full every time which leads to suppressed appetite.

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• It builds up strength in bones and fights with muscular cramps.
• It provides all five essential nutrients which a body needs. These include: calcium, magnesium, phosphorous, potassium and sodium.
• It gives a moisturizing effect to the skin and controls skin aging.
• Coconut water can settle your stomach after overflow of the drinks. It will control frequent urination and vomiting.
• Adds a shining effect in hair and boosts hair growth.
• It helps in reducing the level of electrolytes which makes blood pressure high.
• It can be consumed in emergency situations due to its compatible nature with blood.
• Reduces the possibility of kidney stone by removing crystals present in the kidney.
• Improves cardiovascular health. It reduces the risk of heart attacks and hypertension.

Cautions :–

• People who are scheduled with any surgery should not consume coconut water.

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• Do not drink it in excess as it contains 5 gram of sugar and it is low in calories.
• Diabetics people should monitor their sugar levels on a regular basis.

Astrological Benefits :–

• The outer part of the coconut represents ego of a human being. When it is broken, the liquid water comes symbolizing soft and concerned nature.
• The coconut tree is known as Kalpavriksha meaning tree grating all desires.
• One breaks coconut in order to remove black magic.
• Three black colored spots on the brown coconut which symbolizes the three eyed Lord Shiva is a source of fulfillment of desires and power.
• Problems related to Saturn, malefic Rahu and Sadesati Dosha can be sort out with the help of coconut.
• One offers coconut in temples to show his respect towards God.
• Every auspicious event is inaugurated with the breaking of coconut because of its fortunate nature.
• Brown coconut is considered as the manifestation of Goddess Laxmi.